Sports Massage
Since August 2014 I have had success with a number of patients that have been suffering unnecessarily, I hope to help you achieve the same results.
Who’s it for?
Put simply, anyone! You don’t have to be a sportsman or women to qualify, there are many muscular aches and pains that can be caused through everyday life, and could be easier to solve than you may think. I’ve had several patients that think their pain is something they just have to put up with… though I’m glad to say they saw fast if not immediate improvements.
For those of you that are keen sports people, sports massage is a very useful tool in both enhancing your performance and aiding quick, effective recovery whether it be from general training or injury.
You can come to see me in clinic at Fitness Factory Lostwithiel, alternatively I can come to you, whether it’s at home or work, you’ll be able to get sports massage where it’s convenient. This makes it easier to keep yourself moving freely, without unnecessary pain.
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Muscular Preparation, Recovery & Maintenance…
In high level sport massage plays a big role in the prevention of injuries, especially in the dreary weather conditions we are often faced with. It’s paramount that before performing your muscles are primed and ready for the specific demands of your sport!
This will vastly reduce the chances of injury to structures such as muscle or tendon. In contrast, following exercise it is of upmost importance to help your body recover as best it can to maintain the health of soft tissue structures, and allow you to be back to your physical best, faster!